Dec 29, 2009

trout

i have been eating so much... will post pics of our xmas dinner at the shack later. made a quick visit to the cottage over the weekend. here is how mom and dad fish in the wintertime, brr! my fingers were frozen for just taking some pics...







most of the time they get something for all their hard work, like a nice size trout that i prepared for luch today. browned the flesh side first on medium high heat with a tiny amount of butter on the pan (you don't really need it as trout is a fatty fish, but butter makes everything so much better). then lowered the temp and cooked the fish skin side down for another 10 mins. took the fish out, added grated peel of ½ lemon, black pepper (to taste) and 1 generous tbsp of creme fraiche to pan to make some sauce to go with the fish, you might need to thin out the sauce with some water (or lemon juice)







cooked some rice and added 3 tbsp of minced parsley, juice of ½ lemon, 1 tbsp of sesame oil and 1 cup of broccoli







since i was running a bit late, i had to take my lunch to work... the sauce was great, i could have eaten more of it, however, the fish would have been equally tasty with no sauce at all. the rice dish would have been nice on its own, broccoli and sesame oil are so good together. fortunately i have some more for tomorrow



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