although nutrition wasn't the main theme on this third period of rehab, here are some eye-openers...people who count these things, aren...

few weeks ago i noticed 2 boxes of quinoa that had appeared in the pantry. as i am (read, i try to be) on rampage to empty the pantry and us...

managed to get up at 5am and drove here in the rain. after today's excercises i guarantee my butt and stomach will ache tomorrow... did...

i was at the cottage over the weekend as the rehab part III starts on monday and the cottage is kinda half ways. i should wake up at 5 am t...